About Tim Ferriss
Tim Ferris, the revered author of the #1 New York Times and #1 Amazon best seller, “The 4-Hour Body” explains in detail the methodology towards liberating yourself from extra pounds. Tim Ferris is an authority when it comes to the human body. Tim Ferris is no scientist, but he has literally invested himself in backing up his ideas. Since high school, the best-selling author has served as his very own guinea pig to put his concepts to test. Years and years of careful and number-crunching experimentation led to him coming up with the book and baring his discoveries to the entire world. Scientists, health experts, and athletes have examined and tried his work – and they abide by it, since Ferriss has backed up his claims with intensive studies. Hence, when he tells you that you can lose 20lbs. in 30 days, he isn’t joking by any means.
Click here to read a review of Timothy Ferriss’ book The Four Hour Body.
Click here to read more about The Four Hour Body Supplement aka PAGG Stack.
Review: New Health’s PAGG VS Pareto Nutrition’s PAGG
We will identify some differences between the two somewhat identical products, the PAGG Stack by Pareto Nutrition and New Health Solutions PAGG Stack. These are supplements used to aid weight loss and shape up the body. These supplements do not contain drugs as its active ingredient; PAGG Stack Supplement uses the power of four compounds; Policosanol, Alpha Lipoic Acid, Green Tea Extract and Garlic Extract to produce good effect on excess fats. The famous line of PAGG Supplement Stack is created by the renowned author of ‘4 Hour Work Week’, Timothy Ferris. His PAGG fat loss is effective and obviously much safer than the ECA stack (ephedrine, caffeine and aspirin).
The PAGG Supplement Stack’s line of products aims to produce rapid fat loss using exact recommended dose of substances that are scientifically proven to induce fat degradation into usable energy. It is the best recommended supplement in the PAGG 4 hour work week. By using PAGG Fat Loss Supplement Stack the user will not just experience weight loss, he will also have improved body shape as mentioned in PAGG four hour body.
Here are the two PAGG Stack Supplements, the Pareto Nutrition PAGG Stack and New Health PAGG Fat Loss Supplement Stack. We will identify their PAGG comparison of content.
|Pareto Nutrition||New Health|
|Policosanol||23 mg||25 mg|
|ALA (alpha lipoic acid)||50-150 mg R-ALA||300 mg ALA|
|Green Tea Extract||325 mg||325 mg EGCG|
|Aged Garlic Extract||200 mg||200 mg|
|Biotin||100 mcg||100 mcg|
|Cost Per Package One month Supply||$92||$60International $61 to $71|
|One daytime and nighttime bottle each. Of course, two and three month supplies are cheaper per month.|
PAGG diet supplement contains the first four substances and the biotin is just an addition for better effect. Policosanol is a substance with profound effect on lipids in the body, especially in the blood. In conjunction with other substances like in PAGG, Tim Ferriss concluded that it could work better to eliminate excess fat deposits and improve cardiovascular health. New Health PAGG Stack has higher amount of Policosanol and therefore it is more effective in improving blood circulation.
- ALA (Alpha Lipoic Acid)
It is a very potent antioxidant, more powerful than vitamin C and E. In PAGG lose weight program, its main action is to reduce high blood sugar to normal levels. High sugar levels are implicated to increase appetite, thus increasing calorie intake. ALA has two forms, the R-ALA and S-ALA. Both are formed during manufacturing process, and often marketed mixed together as racemic (mixed) ALA. Both provide different benefits to the body. Pareto Nutrition PAGG supplement stack contains mostly R-ALA, while New Health PAGG fat loss supplement contains 300 mg racemic ALA.
- Green Tea Extract
Green tea extract is shown to be effective in enhancing fat loss in many studies. But the use of high temperatures (like brewed teas) degrades most of its compounds. But in PAGG diet supplement, no hot water is used so green extract’s compounds are left unadulterated. Pareto Nutrition pagg stack contains more than 500 mg of the extract while New Health PAGG fat loss supplement contains 325 mg of EGCG, the most active antioxidant in green tea extract.
- Garlic Extract
Aged garlic has undergone a degree of fermentation, which makes its compounds (Allicin and many others) easier to extract. As long as no heat is involved, compounds remain intact. Both brands of PAGG diet supplements contain equal amounts of aged garlic extract.
Biotin is essential in metabolic process, and it is a recommended vitamin in PAGG diet. Both brands contain equal amount of biotin more than recommended intake.
New Health PAGG diet supplement, with higher amounts of Policosanol and ALA, has better impact on cardiovascular health. Policosanol help reduce fatty plaques in the arteries and ALA keeps it healthy. Optimum blood circulation is important in PAGG fat loss because blood brings nutrients and glucose (from fat) for use in the muscles. If blood circulation is not optimal, breakdown of fat can be impaired even if a person takes a lot of supplements.
The Pareto Nutrition PAGG Diet supplement contains more green tea extract than New Health PAGG Stack Supplement which has only EGCG. EGCG is the most numerous antioxidant on green tea extract, along with smaller amounts of other beneficial antioxidants (like tannins and flavonoids). But the quality of green tea in Pareto’s is better because many antioxidants must work with one another to produce more effective effect.
So the verdict is New Health PAGG Stack Supplement is better, both in cost and quality, than Pareto Nutrition’s brand. Its higher Policosanol and ALA content greatly improve sugar and lipid levels in the blood to convert more fat into usable energy for quicker fat loss in a 4 hour work week. Though the better green tea extract in Pareto’s do better effect on fat deposits, it would be useless in a PAGG 4 hour workout if blood vessels are not in good shape.